W7? I cock a snook at week7 😝😝😝

[sparkyjohn]

Well I would if I had a snook.

So run 3 this morning. I had a headache (side effect of some meds on Monday) but I wanted to see if a run would help. Started badly, got worse till about halfway. Serious chat with self, slow down you can do it etc. Got there in the end. 😃😃😃

I think I've redefined Mr Plod (Noddys mate) as the the old bloke dragging himself around Dussindale Park, however I finished so it's 28 mins next week 😧😧😧

It's a cliche but still true " I did it, you can too"

Enjoy the achievements, learn from the struggles.

[cheekychipmunks Graduate]

Nice one John! Those chats are vital I find! Well done for smashing W7 - W8 awaits, just 3 tiny little extra minutes. 😀

You’ve got this! 👍🏻👏💪🏻🏃‍♂️

[sparkyjohn Graduate in reply to cheekychipmunks]

Cheers, I hope they seem tiny on Saturday morning.

[cheekychipmunks Graduate in reply to sparkyjohn]

Hoping you let us know! 🏃‍♂️🏃‍♂️

[Bandit14 Graduate]

Well done - I'm 1 run behind lol

Somehow the struggles make the victories a bit sweeter😊

[sparkyjohn Graduate in reply to Bandit14]

Absolutely, good luck with run 3, hopefully you'll breeze it.

[sallenson Graduate]

What is a snook anyway? And will we have them post-Brexit?

[sparkyjohn Graduate in reply to sallenson]

I googled snook before posting so as not to offend anybody. It seems no one knows for sure, so I guess they'll be as plentiful then as they are now.

[sallenson Graduate in reply to sparkyjohn]

Phew. I was worried

Top tip for googling it tho; can't be too careful with any phrase that has "cock" in it

[sparkyjohn Graduate in reply to sallenson]

Yes, I didn't dare claim to be "Cock a' hoop".

[sallenson Graduate in reply to sparkyjohn]

Careful. You're starting to sound a bit cocky....

[Runip Graduate]

Well done for keeping going; it's not easy sometimes.

W7R1 for me on Saturday, when I hope to be able to thumb my nose at week 7 once and for all.

Good luck with week 8!

[sparkyjohn Graduate in reply to Runip]

Cheers, I'm sure you'll not only thumb your nose, but blow a raspberry too.

Have a good run!!!