I ran in the local park which I haven’t done since week 5 - too many hills to run for long stretches! This week lapped it a couple of times and ran for 30 mins fairly easily! Managed not to set the Strava app so no idea what time or distance - best of all a dog walking lady made an admiring comment!!
1st post grad run! : I ran in the local park... - Couch to 5K
1st post grad run!
Written by
MandiV
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10 Replies
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Equi-geekGraduate
That’s better than having all the stats IMHO- well done!!! 👏👏
OldflossAdministratorGraduate
Well done.... and a fan club starting too
BeanjoGraduate
That sounds very confident - 👍. Well done you 😊👏
cheekychipmunksGraduate
Doesn’t it feel good flying solo? 🏃♀️🏃♀️😀😀
Yes it does - got a couple of why are you doing that now you’ve finished but think that replying Duh! worked!!!
telford_mikeGraduate
It’s great when you get some encouragement while you’re running - I think that’s why parkrun works so well 😀🏃🏻♂️ Keep going Mandi!
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had to abandon my run for today. I’ll give it a couple of days rest and try again.