killer week 3

[alex10756]

well started week 3 thought it was going to be a hard one but i managed it never thought id get this far but i have have to get the old push bike out to now as i kind of enjoying the excersize

[Oaktree2]

Well done! I did my W3R1 last night and my legs feel like lead today! 😂😂

[UnfitNoMore Graduate]

Good run... and now cross training. 👍