Looks better than it is as walked the last half K. Actually ended up doing 6.5K including 5min warm up and 20 minute warm down (ended up much further away from home than I thought). Now trying to ease out a stiff back WARNING: DO NOT COLLAPSE ON SOFA FOR HALF AN HOUR SCROLLING YOUR PHONE!!!!
Holiday run #2: Looks better than it is as... - Couch to 5K
Holiday run #2
Written by
Dralimc
Graduate
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2 Replies
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UnfitNoMoreGraduate
Way to go... quite a way to go back too by the looks of it!