Just finished week 4, on treadmill- yey!
Does anyone else feel nervous before a run?
Still finding that last 5 mins hard!
Don’t know how I will get on with week 5- it’s all 5 mins
Anyway this is me sweaty and squinty outside our leisure complex
Oh and I have started to do some hip strengthening gluts etc to hopefully give my overweight unfit body some stability!
I think I felt nervous all the way to about week 8, by which time I'd gone some way to convincing myself I might actually complete the programme. I think it’s fear of failure (which is completely ridiculous). Keep going and good luck!
I still feel nervous before a run, but the nerves are from excitement! I’m slow as a 🐌🐌, but when I’m running I feel awesome! 🏃♀️🏃♀️👍🏻👍🏻
Well done you. You’ll smash W5 - it’s a fun one and you’ll be just fine! 👍🏻👍🏻
