Back on the horse. 👍🏻😊

[WalkingWithLabradors]

After graduating back in April and finishing on my last 30 min run on a park run I got a bit lost with post graduation. I began to make excuses and then when the hot weather came I even balked on running at 6:30 in the morning as it was already too hot.

Well. I have to tell you I began on my treadmill again and even found the 3 min run tough!!! Today I ran for the 5 minutes and although it’s tough again I’m determined to continue to re-graduate.

I already feel the buzz again and hope it takes my diabetic sugar numbers down. This programme rocks!!!

[Marko5]

Well done for pushing yourself. Rest is sometimes good but not for too long. Good luck with the running again. Buzz does seem to come back quicker each time.

[sarah65]

Brilliant and welcome back into the fold 👏👏 you’ve done it once so the psychological battle is already won ! 😁

[WalkingWithLabradors Graduate in reply to sarah65]

Thank you sarah65. 👍🏻

[Sofabunny]

We can do this on a horse? No one told me ! I've been trying to do it on legs!!no wonder I'm getting nowhere!😂😀🏇🏇

I'm getting a pony...

[WalkingWithLabradors Graduate in reply to Sofabunny]

😂👍🏻

[SadieMac81]

WalkingWithLabradors, are you starting from the beginning again? I also graduated in April (just never got my badge!), then was unwell for a few weeks and unable to run, followed by a house, job and country move and a few other excuses along the way and now it’s mid August! Want to get back to it, but not sure where to begin. Well done for getting back out there.

[WalkingWithLabradors Graduate in reply to SadieMac81]

Thanks SadieMac81. I began again at week 3 as I could reasonably run 3 mins without giving up. I found it as hard as the first time I did it but also feel as good after I’ve achieved it. I think I missed the buzz after graduation. Come on SadieMac81. Let’s do this!

[SadieMac81 in reply to WalkingWithLabradors]

That sounds like a good plan. I so enjoyed the plan so was gutted then annoyed with myself when I stopped. The fact you stopped around the same time and have got back out there is motivating me to do the same! Thanks for the push. We can do this! 🙂

[WalkingWithLabradors Graduate in reply to SadieMac81]

We can! 👍🏻