Really enjoyed running in the cool morning and light drizzle today.
Kept a good pace all the way round so thought I'd be on target to shave a few seconds off last weeks pb. In the last 1k I pushed myself a bit to come in behind the 30 minute pacer and more than happy with that.
Got my results and the pacer must have been slightly fast as I achieved my first sub 30!! 29.52!
I was going to aim for that later in the year so I'm over the moon to get it today. 😁😁
The parkrun is flat and I'm used to hilly routes which I think has given me some good legs!
Happy running to all this weekend 🏃♀️🏃♀️🏃♀️🏃♂️🏃♂️🏃♂️🏃♂️😁😁