Don't tell the Doc..just done a little run....😆😄🤐

[Sofabunny]

Well..after my disgruntlement with Doc's don't run advice got up this morning..back feeling better..did my daily physio ( have done this for years after course of hospital back physio)..back flexible again..so..did a run...was sensible...did a walk run walk run..running faster than I can normally do...but for short bursts...

If I report back to you guys later that back has seized, well, someone did tell me so 😂🤣!!

[Fabulous450 Graduate]

Ssshhhhhh.....well done! 🤫❤️

[cheekychipmunks Graduate]

I didn’t hear you say a thing Sofabunny!!!!! 😈

[_SimonT_ Graduate]

Well done! I won’t tell!