Your favorite American is Back!!!

[vlmiller1225]

I'm back!! And still running!! I actually have a 5k scheduled for next Saturday! (Maybe I will get a medal in this one...)

We are in the HOT HOT HOT and HUMID time of August here in the Southern part of America! (Not to be confused with South America), so my time and pace is quite slow! In fact, I will probably end up walking some of the 5k next week just because i haven't been able to train as much as I need to and definitely do not want to put myself on the Injury Couch!

I wish I could say that I have kept up with my running consistently, but the truth is... I haven't. For the most part I have been cross traning and exercising.. but not always running.

So, wheres my people at?! Are any of yall still here? Haha!!

[UnfitNoMore Graduate]

Where? 😂

I wasn’t here, but welcome back anyways! Spent some time in California, Texas and Arizona, can’t see me running over there anytime soon... I’ll stick to whining that it’s 80 degrees 😂

[vlmiller1225 Graduate in reply to UnfitNoMore]

Alabama! so the SouthEast haha!! I have been to all 3 of those states though... definitely hot over there!! I WISH it was 80 degrees here!

[UnfitNoMore Graduate in reply to vlmiller1225]

I have a friend in Birmingham, not visited him over there yet though.

[vlmiller1225 Graduate in reply to UnfitNoMore]

That is so cool!! I'm not far at all from there!! Small World!

[AnnieW55]

Hi, welcome back. I see it’s been a while since you last posted. I guess lots of the people you know have gone onto the Bridge to 10k forum and even the marathon and race support forum. Although lots of people skip between all three 😀

[vlmiller1225 Graduate in reply to AnnieW55]

Haha yes! i am over in Bridge to 10K as well! Although I posted more here (naturally) so I thought I would check here first!

[Equi-geek Graduate]

Hi! There are still quite a few buddies around that commented on your posts - I think I joined a short time after you were last here, but welcome back! 🤗

[vlmiller1225 Graduate in reply to Equi-geek]

Thank You!! It's good to be back!