Hi all, I have been reading posts for a few weeks and getting on with things. I have been doing my runs with a couple of friends and they have been tough but doable. I had to do wk7 runs 1 and 2 on my own last week so used the treadmill and found them quite easy so back to running with friends yesterday for run 3 and it was hell. I considered giving up several times and just managed to finish.
My legs were like lead the whole way and my chest felt like exploding. Please tell me it will get easier!
I’ve had some issues that I thought I had sorted with my ankle but that is sore as well now.
Feeling a bit down but determined.