Week 3: Hi, I can’t believe I have almost... - Couch to 5K

Couch to 5K
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Week 3

RedT
RedTGraduate

Hi, I can’t believe I have almost completed 3 weeks. I had an accident 2 years ago and after 6 months being on crutches I have been diagnosed with a chronic neurological pain condition in my knee (CRPS)

I never ever thought I would be doing this and I’m loving it! The small steps is fantastic for me and I have never felt so good.

Did my first park run last Saturday and stuck to my week but walked round the rest. Will be doing same again this week, such a lovely bunch of friendly people cheering you on.

2 Replies
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UnfitNoMore
UnfitNoMoreAdministrator

Great work. Parkrun certainly is special, almost exactly the opposite of how I’d imagined it. Keep up the good work.

Equi-geek
Equi-geekGraduate

I’m so pleased to see you are able to run and enjoy it - what a comeback!!!

ParkRun and this forum really helped to keep me motivated and enjoying my running. Have fun tomorrow. 👍

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