W7r2 - good run and good recovery! : Found a... - Couch to 5K

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W7r2 - good run and good recovery!

PaulaGullett profile image
PaulaGullettGraduate
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Found a spring in my step this evening completing my run 🏃‍♀️ Must say I wasn’t as pooped at the end either. Recovered well and my legs didn’t feel as heavy..... progress!

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PaulaGullett profile image
PaulaGullett
Graduate
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UnfitNoMore profile image
UnfitNoMoreGraduate

Go Paula! 7 runs left to nail. Enjoy closing this out.

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