Found a spring in my step this evening completing my run 🏃♀️ Must say I wasn’t as pooped at the end either. Recovered well and my legs didn’t feel as heavy..... progress!
W7r2 - good run and good recovery! : Found a... - Couch to 5K
W7r2 - good run and good recovery!
PaulaGullettGraduate
Written by
PaulaGullett
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
UnfitNoMoreGraduate
Go Paula! 7 runs left to nail. Enjoy closing this out.
Not what you're looking for?
You may also like...
W7R2 New “running” belt 🙈
all know how that one feels. I also tried out my mom’s walking/running belt (I say walking because...
W7R2 - what a glorious run!
down at the end. I don't know if it was running to my own music, my issues that I needed to run...
W7R2 - Run Report - Finally!!!
the past week, I never thought I'd run again, but I can still run, and it felt good. I enjoyed this...
W7R2 - recovery and sweat
😅 but I have just completed week 7 run 2 at my usual pace. I’m finding I recover pretty much...
W7R2 Treadmill run went on for ever
) It seemed to go on forever!!
I also feel like I’m running faster and covering less distance.
I...