I ran on the beach today, whilst on me hols! It wasnβt a strict C25K run, just me going for a slow jog over the sand whilst the fam played. I think I covered about 3.5k according to my phone but Iβm not sure? Anyway, I enjoyed it despite it being really hard to run on sand!! Excuse the photo...Iβm showing off my birthday leggings, not that you can really see them! π€
Holiday run ππ»: I ran on the beach today... - Couch to 5K
Holiday run ππ»
Written by
Catbee
Graduate
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7 Replies
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Jay66UKGraduate
Thatβs dedication to the cause - well done!
GoGo_JoJoGraduate
Happy holiday lovely and happy belated birthday ππ
MrsjhwGraduate
Iβve read somewhere that running on sand is really hard and is good for strengthening muscles. Well done π
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