I've lost count of how many times I've restarted the Couch to 5k, I started it when it was still the NHS version and it's nice to see that Laura is still about! I'm on week 7 but redoing it for a while.
Couch to 5K -again!: I've lost count of how many... - Couch to 5K
Couch to 5K -again!
Written by
SeryaWhite
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3 Replies
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OldflossAdministratorGraduate
Go you!!!! Well done!
AlMorrAmbassadorGraduate
It doesn't matter how often you restart the C25K program, this usually happens when injured for a while or work/family commitments get in the road. Restarting just means that you are again ready to commit yourself to running once again. I thought that this C25K course with Laura was still the NHS version, I think there is also a BBC version, not much different from this.
The NHS app is defunct,I couldn't update it and it wouldn't even run, so I was a bit annoyed about that. But looking for another one I found the One You one, which has options to choose different voices, and Laura is one of them, with almost 100% the same wording as the NHS one.
