W9R1 completed today π€
Maybe slightly delayed with one thing or another but Iβm hoping to do the 3 runs this week
Only problem Iβm having is got a bit of an Achilles issue think itβs inflamed not to painful so hoping to push though
Lots of stretches before and after
πββοΈπββοΈπββοΈπββοΈ
πββοΈπββοΈπββοΈπββοΈ
πββοΈ