Wow! Just did my w2r3 in the rain and it was amazing. I can see why people get the bug for running.
Was great to be cool and even cold at times but this weather was much needed and I was excited to get out and finish this week's runs.
I'll be honest I was a bit fed up that I hadn't done my third run earlier this week but been busy so working early and it was do hot into the afternoons that I didn't manage it.
Noticed today it's alwsys after my 4th 90 secs that I feel tired and out of breath but my 2min walk always keeps me going abd last two 90 secs are much easier.
Getting to the point where I could probably repeat another 2 runs after the last one if I had to.
Week 3 here I come .....
