It’s over and I couldn’t be happier
This was the first week where I really struggled and definitely took all my mental strength to get through these three runs
I don’t think the heat helps but also the back of my head thinking I’m near the end but not getting close to 5k in 30 minutes
I know a lot of you have said that’s a goal for the end of the programme but can’t stop the gremlins telling me I’m not good enough
For the first time I’m not excited for week 7, just feel I have to do it as part of my routine now which is good but week 6 has definitely knocked me a bit
Did anyone else feel the same for week 6? For people who have nearly graduated did you find your pace improved between weeks 7-9?