Out of kilter: So frustrated at the moment. Had... - Couch to 5K

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Out of kilter

Clarabelle71 profile image
Clarabelle71Graduate
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So frustrated at the moment. Had an amazing holiday but now have shocking jet lag. Sleep patterns all over the place. Between that and a stinking cold which I’m now over but still feeling chesty, I haven’t run for 3 weeks. Really need to get back on it but I’m so exhausted at the moment. I’m hoping a few more days and I’ll be feeling it again.

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Clarabelle71
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QueenTea profile image
QueenTeaGraduate

That must be frustrating, but at least you ha don’t lovely holiday memories. Hopefully your body will adjust to being back home & you’ll get back out there. Maybe try a brisk walk to start you off. I’ve been on IC for almost six weeks so will have to think about my return to running. Don’t think I’ll be running for 30 mins for a while. Hope you have a good w’end. 🙂

Clarabelle71 profile image
Clarabelle71Graduate in reply to QueenTea

You too my lovely Hope you’re on the mend soon x

QueenTea profile image
QueenTeaGraduate in reply to Clarabelle71

I obviously meant you have lovely holiday memories! 🙂

Clarabelle71 profile image
Clarabelle71Graduate in reply to QueenTea

Oh I assumed that’s what you meant 😀

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