W10 R3: Blur, Parklife: โ€˜And it's not about you... - Couch to 5K

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W10 R3: Blur, Parklife

Dralimc profile image
DralimcGraduate
โ€ข6 Replies

โ€˜And it's not about you joggers who go round and round and round...โ€™

Pushed it mildly. Pleased with time ๐Ÿ˜Š

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Dralimc profile image
Dralimc
Graduate
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6 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

Looks good on the map Dralimc, I assume that just before Broadway was your start and you went around clockwise before the loop before returning back the way you began your run, yes a good time and pace. If I ran a park run I would prefer one which was fairly straight so you would not get the 17 minute 5k runners lapping your several times.

Dralimc profile image
DralimcGraduate in reply to AlMorr

Not quite, down Broadway, then along, did the loop twice then walked home. Good advice about laps. It would dishearten me to be lapped on a run.

Ang33333 profile image
Ang33333Graduate

That's fast! Well done. I am a snail! ๐ŸŒ๐ŸŒ

Dralimc profile image
DralimcGraduate in reply to Ang33333

Iโ€™ve been over 8 mins km recently, but this is one of the first routes I used to do, so not as challenging as others. More downhills! Taken me about an hour to recover.....๐Ÿ˜Š

Ang33333 profile image
Ang33333Graduate in reply to Dralimc

Downhills are great! ๐Ÿ˜€

Crittermad profile image
CrittermadGraduate

GREAT time! I like to see the route all spread out on a map!

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