Finally graduated last week and have kept going. Just wish my calves would stop complaining. Still use the app to help mark out the half way point.
Graduated : Finally graduated last week and have... - Couch to 5K
Graduated
Written by
SimonDB
Graduate
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4 Replies
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Fabulous450Graduate
Great stuff SimonDB! Well done. Don’t forget to let JuJu know so you can get your graduate badge beside your name. I hope the calves ease up soon! ❤️
Tasha99Graduate
Maybe you should treat yourself to a gait analysis and properly fitted shoes if you’ve not already done so. Could help. Congratulations though 🍾🎓👌🏽
mountaindreamerGraduate
Well done on graduating!!! 🎉🎉🎉😃🏅🏆🎓🏃♂️🏃♀️👍
Here’s the link to claim your shiny graduation badge...
healthunlocked.com/couchto5...
I hope those calves ease. Have you tried foam rolling them?
SimonDBGraduate
Thanks for the advice, I'll have to look up foam rolling.