I want to run but I always come up against that barrier that once you stop it’s all over!
Couch to 5k is going to help me get over it, under it & through it 👍🏻
I want to run but I always come up against that barrier that once you stop it’s all over!
Couch to 5k is going to help me get over it, under it & through it 👍🏻
This program has worked well so far. Just remember to go slow and enjoy yourself