I've only gone and completed it!

[Conuel]

So it's been hard work in this heat but hey I'm a graduate of the couch to 5K. Super proud of myself and I'm going to continue. I can't recommend this App enough. I never thought i could run but yes I'm now a runner - well jogger at the moment but I'll get quicker.

[Karen376 Graduate]

Well done you congratulations 😊

[Conuel Graduate in reply to Karen376]

Many thanks

[telford_mike Graduate]

Awesome! I hope to emulate you in a couple of days time. Absolutely well done!i

[Jay66UK Graduate]

Woo hoo! Congratulations.

[Tartiflette Graduate]

Excellent work! Well done 😎🌞⭐️

[Bluebirdrunner Graduate]

Congratulations for completing the program and Graduating Conuel.

You can request your Graduate badge here....

healthunlocked.com/couchto5...

Well done.

[Hotheels Graduate]

Congratulations!!! Very well done Enjoy basking in the glory!!!

[cobrien]

Congratulations and very well done. 🍾🍾

[LittleMaz Graduate]

Well done I graduated yesterday too. See you on the podium 🏆👟

[Tasha99 Graduate]

Congratulations! 🎓🍾👌🏽

[DeeRunning Graduate]

Congrats and well done. Lovely achievement! 🎂👍

[Saartjie Graduate]

Congrats! 👏👏👏🎉🎉🎉

[lollytwist Graduate]

Well done, it’s a fab feeling, and a great achievement x

[ParsleyB Graduate]

Well done to you. I hope to do the same this week.

[almost6]

Well done!

[Sandie1961 Graduate]

Congratulations! I’ve just done W9R2 so hoping to join you on Friday 🤞

[limberlou Graduate]

Blimey it’ll be difficult to find a quiet stretch of pavement soon there are so many of us Now!!

Well done you!! Bask in your glory 🎉🏅🥂🍷

[TraceyLH Graduate]

Well done and well done on sticking to it through this heatwave!!

[LikeaGazell]

Congratulations 🏆

[veniceinperil Graduate]

Well done and especially in this heat! 😁

[DianeD1 Graduate]

Well done, I did it last week, now I'm on my own, missing Laura lol, but good music gets me through!

[Jelon Graduate]

Fab well done 👍🏻🎉👏🏼

[Fabulous450 Graduate]

Well done Conuel! Congratulations to you!! 👏🏽👏🏽👏🏽🎓🏆❤️

[PaulBrad Graduate]

Congratulations- don’t underestimate your achievement- fantastic 🎆🎇🍾🍾🍾🥂🥂

[Sofabunny]

Wowza.. I'm about of a slacker at the moment..I should be running now but I'm on the couch ..watching The Match

[The_Fat_Controller Graduate]

Well done. I'm not far behind, doing my final run on Friday.

[Dexy5 Graduate]

Congrats on your graduation 👏🍾🥂🏅

[Fountain]

Congratulations!!

Well done-gives the rest of us hope😀

[Thea1965 Graduate]

Well done!!

[ccarter100]

Yippee!

[MissTwiggy Graduate]

Congratulations : it is the best feeling in the world when you see that after your run