Week9:1 completed and only 3 days after my last run. The thing I’m most pleased with is my recovery time. When I first started my recovery time was awful needed to wait nearly a week before I could move into next run! Can’t wait to do last two runs, something else I never thought I would say. I am now in the process of making a play list as I think upbeat music of my favourites will really help me. I am getting the bug and although I started this challenge thinking I would complete it (eventually) and then move onto next different exercise I’m beginning to think I will want to carry in running.
Nearly there: Week9:1 completed and only 3 days... - Couch to 5K
Couch to 5K
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