Wow week 9 was hard, not out of breath but the heat was too much, but after 8 weeks without having to re do a run there was no way I was giving up.
Yeah that's me sorted Graduated on Monday - Couch to 5K
Yeah that's me sorted Graduated on Monday
MoreofashuffleGraduate
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Moreofashuffle
Graduate
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6 Replies
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Wanna-BeGraduate
Congratulations!!
Jay66UKGraduate
Woo hop! Well done, sir.
IrishprincessGraduate
Many congratulations to you especially in the heat. Now it begins....🙂
Well done
TartifletteGraduate
Congratulations! ⭐️👍🏼
CantsoimgonnaGraduate
Did you ever reach your goal of a half marathon?
Not what you're looking for?
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I've graduated - yeah - go me!!
the park run once a week - how often would you think I need to run just so I can do the park run -...
WOOO HOOO!!!!! YEAH!!! Graduation 🏃♀️🤸♀️🏃♀️🤸♀️🏃♀️
on the C25K route. A park run is still out there dangling like a carrot too! Woo hoo I really...
Third 5K graduate run - yeah!
conversation, 3 breaths in, 4 breaths out at a cadence of ~140.
Anyways, 15K this week - well...
I JUST GRADUATED! Yeah!
Probably my worst run for lead leg syndrome, but I wasn’t going to let my last run be dominated by...
w9r3 graduation oh yeah!!!
Thank you ever so much because without this beautiful community it would’ve been so much harder.
I GRADUATED!!!!!! YEAH!!!!
Me, a graduate!? 🐢🐢🐢
Really?!!! Me, a graduate 🤗
Can anyone help me sort my breathing
Graduation Day for me!
