Now that was hot hot π₯ Thought an 8.30am run would be ok but the sun was feckin everywhereππππ found it difficult to find shade without crossing back and forward across the road every two minsπππ but I can say that my face matches perfectly with my cerise top and the gel look of my hair is a new style I may adopt... not.... but I did it.... I did it.... pace and time exact same as Thurs run but it felt a million times harder. Bring on W8 and cool evening runs. πββοΈππ€π
W7R3 done and dusted!!!!!π€ͺπ€ͺ: Now that was hot... - Couch to 5K
W7R3 done and dusted!!!!!π€ͺπ€ͺ
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littlerua
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Some one feeling as happy as I do after my morning run well done xx
Jay66UKGraduate
Well done!
Beware the heat hangs around until quite late - how long can this heatwave last? Iβm remembering the long hot summer of β76. A lifetime ago.
This was 8.30 this morning!!!! Could not believe how hot it is here in Surrey.... always do Sun morning but this was π₯π₯ thanks so much for your support and encouragement... it is so appreciated and am sure everyone echoes this. π€πββοΈ
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