Week 7 - Done! πŸƒ: Sorry another update but I'm... - Couch to 5K

Couch to 5K

132,413 members β€’ 158,564 posts

Week 7 - Done! πŸƒ

Lea71 profile image
Lea71Graduate
β€’6 Replies

Sorry another update but I'm so thrilled I need to share. I have only gone and completed week 7, I feel much more confident about actually graduating now. I'm proud of myself getting this far, it's been quite a journey!! I really thought I'd never be able to run for so long after my week 1 60 second splutterings πŸ˜‚. I know it's not in the bag and i'm certainly not being cocky. I want to tell anyone who is reading this and is struggling in the early weeks that you can do it! Anytime you are having a wobble or thinking of quitting , please just come on here and you will get all the support and encouragement you need 😊.

Written by
Lea71 profile image
Lea71
Graduate
To view profiles and participate in discussions please or .
6 Replies
β€’
Jay66UK profile image
Jay66UKGraduate

Well done. And you don’t need to apologise - this place is here for us to share exactly this sort of thing.

Bluebirdrunner profile image
BluebirdrunnerGraduate

Well done Lea, you are right to feel confident of graduating...of course you will! Enjoy these next couple of weeks, nice steady running now all the way to the podium!

Good luck with Wk8...you have this!😎x

BethMay profile image
BethMay

That’s fantastic! You keep posting!! 6 runs from graduation!

kpnuts53 profile image
kpnuts53Graduate

Well done and enjoy the feeling. Now you know you can get to w9, you have the power, go for it!

BecksC25K profile image
BecksC25K

My week 7has turned into Fortnight 7

JohnTR profile image
JohnTRGraduate

Never apologise for updating us all on your progress and your awesomeness. I post to get encouragement and motivation, and by god I need it.

So you keep posting and we'll keep cheering, I hope I'm still here in W7. πŸ˜€

You may also like...

Week 7 done and dusted!

longer than 7 weeks, but nevertheless I've achieved it! Little did I know, or think, I'd be able to...

Week 7 done and I'm hooked!

again. πŸƒπŸƒπŸƒ I'm so proud of myself and so thankful that I found the c25k programme and all you...

Week 7 done but feeling disheartened 😞

to have gone down. I know it's not about the distance but it is a bit depressing to be getting...

WEEK 7 RUN 1 DONE! πŸ˜ƒ

Wow can't believe I made it to week 7. My first run tonight as an official 'runner' and I feared the

6.3 done, week 7 for Christmas.

glad to stop as I upped my pace for the last 60 seconds at Laura’s suggestion. I’m flying to the...