Wk7R1 ..enjoyed running😃😃🙌🏻

[Mickiayre]

I had a revelation on my run.. I loved it! This program really works. Further and faster and easier than before. 🏃🏻‍♀️🏃🏻‍♀️. Had been a bit anxious as I’d had 3 rest days.. but that probably benefitted me 😃

[Flaraflarkin Graduate]

3 rest days, just the tonic! Well done 😊 You're doing great! 🙌💪

[Jay66UK Graduate]

Extra rest days are good when you need them. That moment when you start to love running is a great one - glad you found it.