But boy was it hard ! And such a struggle in the heat! I was shattered but I ran for 3.5k then walked til I’d done 4.45 k so it was more than usual! Off to Italy tomorrow- I will take my running gear but it’s 30 degrees so I’m not quite sure what will happen! 😆👍🏃♀️ Catch up with you all in a week! Keep running! 😄
Wow first run of W8 in the bag!: But boy was it... - Couch to 5K
Wow first run of W8 in the bag!
Written by
Pancakes
Graduate
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5 Replies
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RobW73Graduate
Well done for completing the run.
Looking forward to seeing a photo of some nice Italian scenery for your next run.
Stay hydrated and good luck.
MumsygillGraduate
Fantastic . Yes take your stuff . Maybe an early morning run- just once on your hols. Sounds pretty perfect to me! Have a lovely holiday 😎
FlaraflarkinGraduate
Fantastic! Well done for completing and pushing it some at the end 🙌👊
SaartjieGraduate
Well done for keeping going! Enjoy Italy...very jealous 🙂🇮🇹🍕
sallensonGraduate
Well done hon xx!! 3.5K is good!! Enjoy Italy, too. Shouldn't have humidity problems - happy running!!
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