Well, I did not think I would enjoy this programme as much as I have when I initially started, but it has been great fun, along with a few trials and tribulations. I have now run between 2 and 3 times a week most weeks for the past few months, and along the way have come to enjoy running and also lost a stone in weight.
mfamilias encouraged me to start and thank you to her and all the rest of you on here for cheering me on from that very first run until the end, this forum has been brilliant, such a lovely community!
I managed another 5k today, albeit at a slower pace as I was not as energetic today. Took just over 40 mins. Off to China tomorrow, no idea if this forum is blocked or not over there, so potential silence from me now for a fortnight.
Good luck to everyone else who is in week 9, sorry if I miss your victory dance while I’m away!