spscollins has put a post up about Global Running day and it has got me thinking, we could join in on here but with a little tweak so it suited us all.
We will have a global running week this week
So any runs between 4th June and 10th of June
It will not be distance it will be time (including the walk sections of your run) you can put all your runs up.
At the beginning of next week I will count up all the minutes and post how long we ran for collectively for this week.
For those on Strava there is a free section to log your runs with if you wanted.
Let’s see if we can get Days of running together in one week and let’s see how many countries we can get to run in as well.
ALL INCLUSIVE GRADUATES AS WELL AS THOSE GOING THROUGH THE PROGRAM.
Format of posting
Country England
Time ran. 23 mins
Happy running to you all
Rfc x.
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Learn more Hi Rfc...great idea, I think there will be a lot of arithmatic to do at the end of the week!
5th June
Country England
Time ran 42.58 mins (😉)
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Nice run Jan, those seconds will make a mighty maths job at end of week........eeeekkkk
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Hehe, I’m good at ideas then having to work out the details later. I’m sure I can do it , might take me a while. I promise to do it by next years Global Running day 😉😂😂😂
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Rfc
Country : England
Time ran : 46:53
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Jay66UK
4th June
Country: England
Time ran 30:00 mins
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Millsie-J
4th June
Country: England
Time ran 32mins.
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SendWine
4th June
Country: UK
Time ran: 30.45mins
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Fantastic idea! Good luck with the maths 😂
Sandie F
4th June
Country: England
Time Ran: 35 minutes.
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telford_mike
4th June
Country: England
Time ran: 30 minutes
*edited as advised below*
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Oh please add in the walking bits in your final total, it will make it easier and more inclusive for everyone, 😀
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4th June
Country: England
Time: 38.01 mins 😬
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Tina49
4th June
Country: England
Time ran: 36mins 48 secs
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5th June
Country: England
Time: 36min 11 secs
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5th June
Country: England
Time run: 41 mins
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5th June
Country England
Time 37:56
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Q. Time including warm up and cool down walks?
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Yes, it makes it more inclusive that way and easier for everyone to join in.
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4th June
country England
Time ran 35:03
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4th June,
England
43 mins (33 mins actual running)
I finished c25k a couple of weeks ago and am beyond chuffed I'm still running! This sort of thing helps accountability and motivation - thank you for posting it. The wonderful Admin Team strikes again 👍😘 x
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4th June
Country- England
Time- 38 mins
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6th June
Country: England
41:12. Including warm up/down walk
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Gosh, do you want them run by run? Wouldn't it be easier if we all gave you total at the end of the week?
And the Strava thing? Is that this? The club page?
healthunlocked.com/couchto5k
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Run by run is fine, hehe I am prepared for the work. 😀. This is the link that goes with the Strava page. I haven’t done it yet but it look like it might be fun. That one is about distance I think.
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Jay66UK
6th June
Country England
Ran 33:00 minutes
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Hidden 6 years ago
Donna79
6th June
Country: England
Time: 35 minutes.
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Goforitmama
5th June
Country Canada
Time 38 mins
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telford_mike
6th June
Country: England
Minutes ran: 30
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Country of origin: England
Time ran 30 minutes
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Missed out warm up/ cool down walks so my total today should be 40 Mins
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Country. England
Shuffle jog. 30 minutes
Feeling knackered! 😆
Keep strong you can do it! 👏
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Woohoo W7R3 done
6th June
England
35 minutes
SandieF
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Great idea. Thank you also for putting in the work to assemble all of these numbers RFC!
Date: 6th June
Country: Canada
Duration: 29:26
Handle: Decker
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4th June
Scotland
33 mins
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Tina49
6th June
Country: England
Time Ran 54min 48 secs
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Tbae
4th June
Country Wales
Time 45 mins.
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Tbae
6th June
Country Wales
Time 47 mins.
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5th June
Country: Wales
31mins.
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5th June
England
39 mins
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6 June
England 38:48
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Great idea.
5th June
Country. England
Time ran. 40 mins
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Hi RFC
This was my run on the 4th June (including walking)
Country England
Time ran 35 mins
Thank you! 😀
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Date 6th June
Country England
Time run 34 mins
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4th June
Country Wales
Time 42 minutes
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6th June
Country: England
Time ran: 30.40 mins
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NJGam
6th June
England
36:08 mins
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6th June
Highlands, Scotland
Walk/Jog intervals 32:30 mins
Thanks Rfc
Ps don't ask for my help with the maths!!
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Hidden 6 years ago
Sutsha
5 June 2018
Country - Scotland
Time: 41 mins
Happy running to you all too!
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6th June 30 min run England
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Fab idea!
Anniemurph
6th June
Country: England
Time ran: 31 minutes
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7th June Graduation run
Country : England
Time: 39 mins (30 running)
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6th June
England
40 mins (30 mins running)
x
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7th June
Country England
35 mins
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Country England
Time 31:02
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7th June
Country England
42 mins including walks
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5thJune
Country :England
Time ran 34:20
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8 june
Country England
Time 33 minutes
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8th June
Country England
Time ran 30 mins
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8th June
Country: England
Time 1:44:46
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8th June
Country: Switzerland
Time ran: 30 minutes.
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Hi realfoodieclub
Country Scotland
8th June
Time ran including warm up ..Cool down 38 min
Happy running
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8th June
Country: England
Run time: 30:43 minutes
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Due to storms and flooding could
9 June
Country New Zealand
Time run 69.53
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Only run today I meant. 69 mins and 53 seconds
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What a great idea! Thanks for doing this RFC!
Country: Canada
June 4: ran 38:42
June 8: ran 52:02
Should have one more to post on the 10th 🤞
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Oldfloss Administrator Graduate 6 years ago Great stuff.
Oldfloss
7th June
Country England
Time ran: 38.20 mins
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Weds 6th June
Country: England
Time ran: 38 mins
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9th June
England
40 minutes
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7th June
England
43 mins
9th June
England
45 mins
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Hidden 6 years ago
Sutsha
8 June 2018
Country: Scotland
Time: 42 mins
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9th June
Country: England
Time ran: 40 mins
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Country : England
Time ran : 4th June - 31 mins
6th June - 30 mins
8th June - 34 mins
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Country ~ England
5th June ~ 40mins
7th June ~ 52.04mins
9th June ~ 40mins
(Inc warm/cool up/down) 🏃♀️
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9th June
Country England
Time 1:10.02
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Country: India
05Jun: 1:36:12
07Jun: 1:32:21
09Jun: 1:26:53
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Country England
Time ran 1 hour 22 mins 25 s
Did two separate runs and this is total time
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Country: England
8th June
Time run ( including walk) 54:17
🏃🏽♀️👍🏼
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9 June 2018
England
43:52
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Country England
95 minutes
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9th June
England
30.01
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9th June
Scotland
46 mins
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9th June
England
40 mins ( including warm up/ cool down)
Great idea-keeps us motivated too! 😊
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Jay66UK
England
9th June
31:22
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9th June
England
34 mins Inc... Warm up and cool down
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Country Wales 🏴
Time ran 2.00.35
5th June
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Country wales 🏴
Time ran 39.47
8th June
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Country England
June 5th. 31 mins 24
June 7th. 32 mins 04
June 9th. 31 mins 16
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Sat 9th June
England
40 mins (30 running)
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Mummycav Administrator Graduate 6 years ago Hi RFC
4th June
Country England
Time ran 29.38
6th June
40.06
England 🏴
Great idea!! 👏🏻👍🏻
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England
30 minutes
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Country England
4th June - W6R2 - 33mins (inc walks)
6th June - W6R3 - 35mins
8th June - W7R1 - 35mins
10th June - W7R2 - 35mins
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Country: England
5th June: 38 mins
7th June: 39 mins
9th June: 1hr 35 mins
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4th June - 35.28
5th June - 1. 01.57
8th June - 44.05
10th June - 53.30
All in France. I've added it all up for you, it comes to 3 hours 15 minutes.
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Hi realfoodieclub
Scotland
10th June ...At 5am may I add lol
38 min
Happy running everyone 😊
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Tbae
8th and 10th
49 mins and 57 mins
Wales.
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Just scooting in with another one:
10th June
England
Time: 1hr 15
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June 10
Country Canada
Time ran: 1 hour 16 min (and 10 sec 😉)
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Country: Hong Kong
June 5 - 1.11
June 7 - 47 mins
June 9 - 1.29
Total - 207 mins / 3 hrs 27 mins
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