W4R2c and very pleased with myself. Not lost a lb in weight but have halved my alcohol consumption as I won’t drink the night before I run. Really pleased with that one simply change. Excited to finish W4 tomorrow and push through to W5.
Strange things happening : W4R2c and very... - Couch to 5K
Strange things happening
Victoria1jamesGraduate
Written by
Victoria1james
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
And you should be pleased with yourself! Well done 👍
DbbdGraduate
Good for u. I had 3 large gins last night & ran this morning- it’s not s good idea..
CJDaviesGraduate
Well done you, drinking less was an unexpected benefit for me too- same reason.
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Not what you're looking for?
You may also like...
A funny thing happened (on the way to the forum)
had been really poorly and I was dreading it. So second day of symptoms and I went running (all in...
W8R2 something strange happened
settled into the run and even (whispers) i actually enjoyed it. During not after the run too .
28...
A question about strange happenings
graduate, I aim to do most of my running outdoors.
The question is about running speed but in a...
Something strange has happened...
So, I can’t go for a run tomorrow as I’m going on a school trip with my son’s class. And I’m feeling
Strange happenings, poor observational skills and running at stupid o'clock
shrug and continue. The loop soon finishes and I have done the run a little slower than normal but...
Strange thing to do on your birthday?
Dont Stop me Now... weirder things are happening again
A funny thing happened on my way to...
A funny thing happened on the way to this Forum...W5R3
No Running For AGES :( But Other Things Have Happened!
