Just finished week five. Yay. Never ever thought I could 'run' for twenty minutes without stopping again since I left school back in 1978. But I have and it's totally down to this programme and the inspiration I draw from reading what all of you put on here.
To those who have gone before thank you for your insights your humour and your success
To those following behind. Keep going through the hard ones the good ones always follow
And to my mate, doingthebestican, get out there tomorrow you'll smash it