having graduated from the programme last Friday I haven't had chance to run this week due to the school holidays. I was wondering how many people completed a graduation 5k park run soon after finishing the programme?
graduation run: having graduated from the... - Couch to 5K
graduation run
Written by
kezza2008
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
JulesG1Graduate
Nope! I am doing 3.8 -4K in 30 mins and am still struggling up the hill at the start of my run that will be the finish hill if I do Park run. I want another month of consolidation before I do it, I had to stop yesterday after 5 minutes and walk so I want to build myself up a bit more. I will also have to rearrange my running days from Sunday, Wednesday and Friday to Tuesday, Thursday and Saturday, which I can’t do yet, or miss a run 🙀
Good Luck for your’s though!
Not what you're looking for?
You may also like...
Graduation run 👍🏻👏🏻🎉
Finished my graduation run tonight running alongside the river, could not have had a better evening...
Graduation Run 😱😱😱
9 weeks, 27 runs, C25K DONE!!
What’s next ?!
I’d quite like to get hit the actual 5k at some point...
Graduation run- a day early 🏃♀️😊😊🏃♀️🍾🍾
really didn’t expect to have graduated tonight- but I did it!
I was expecting to run first thing...
Graduation run completed 😀👨🎓🏃♂️💪
continue to do Parkrun every week and run with the Wife who is on week 3 next week. I would like to...
Graduate running sessions a week
those who have graduated but are not on a programme, how many times a week do you get out running?...
Haven't run since graduating!
Graduation run revisited
Graduation run done :)
First 5k run after graduation 
I did it! Graduation run completed 🎉🎉 
