Couch to 5K
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It WILL come

I’ve not posted much. I have plodded my way through the programme with grim determination wondering when past glories might return or even a feeling that I was actually running at all as opposed to dragging myself through treacle. This evening though on week 6 run 3 I skipped through the run like it was nothing. Decent pace throughout and a last minute sprint (of sorts). Feel top of the world - so to all you treacle plodders out there let me tell you stick with it and it WILL come at some point🤪

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Yay! Well done! 👍🏽

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Good things come to treacle plodders! Well done 🙌

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Well done.. slow and steady :)

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