W6R1

[Keels_x]

Scorchio!!!! Felt confident to run around the local park today instead of hiding from the world in country lanes! Saw lots of other strong runners which kept me motivated.

I assumed after W5 20 minutes - today’s blocks would be easier - hahaha!!! I’m such a fool.

Anyway, I’m feeling on top of the world, it hurt today but I just kept thinking how far I’ve come! 🏃‍♀️☀️😍

[sallenson Graduate]

Well done! If you're confident enough to get out where lots of people can see you you're a real runner now. You should feel proud and I'm dead jealous!

[Keels_x Graduate in reply to sallenson]

Thank you! I’m quite sure I don’t look like a runner - but I did finally overtake a pedestrian 😂😂

[pianoteacher Graduate]

Excellent - Well Done! There were loads of other runners out where I was this morning as well and I think it made me set off a bit fast! Soon realised my limitations though

Good Luck with the rest of the week x

[Tbae]

Very well done.

No bike today then.🤔😂🌟👏👏

[Keels_x Graduate in reply to Tbae]

No!!! I did manage 10 miles on the new push bike this week - but I need a gel seat 😂 I shall let myself heal before I go out again 😂😂😂

[Tbae in reply to Keels_x]

What are you like.🤔😂😂

You are flying now, so you will heal quickly.👏👏

Keep smiling you are doing great.🌟👏👏

[Ang33333 Graduate]

I thought it would be easier too! It hurt a lot more!

Well done us! Now onto run 2 ....!

[Keels_x Graduate in reply to Ang33333]

I’m so proud of us!!! When are you out next? I’m not sure I can get out until Wednesday now x

[Ang33333 Graduate in reply to Keels_x]

Wednesday too. It will be cooler by then hopefully! Was a sweaty mess at the end of today!

[Keels_x Graduate in reply to Ang33333]

It was a hot one.... I walked indoors & the husband said “look at the state you you” !!!! Charming 😂😂😂😂

[Cazza26 Graduate]

Yep - I found the same run tough this morning. But did it!

We’re doing great!! 💪