Couch to 5K
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W7R3

I headed to the gym after work to complete week 7. I met my hubby there and went off to get changed to discover that he had forgotten to pack his bag so off home we went. Not to be deterred from completing the week I made him get changed and go out running in the rain with me. As I started the brisk 5 minute warm up walk it was cold and raining but off we went. I completed the run, although the first 5 minutes weren't great my pace picked up and I managed to run slightly further than normal. Got a feeling he's not going to forget his gym stuff again :-) On to week 8 I go and there is no stopping me now, I am going to complete this challenge!!!

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