Hello, I’m about to embark on Wk6 tomorrow, and I’ve been noticing that my knee is not feeling 100% for the past two week or so of running. It is not bad enough that I can’t run, but I am very aware of it when I’m running and I don’t want to injure it by ignoring it.
Does anyone have any recommendations? Should I use some sort of support, or cream? Any particular tips?