I found this run quite hard, first 5 minute run really hard, and hard to get going on the 8 minute middle, better once in a rhythm. Then 5 min run at end. All seemed more of a challenge than one run of 20 mins!
Week6 run one: I found this run quite hard... - Couch to 5K
Week6 run one
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Couch-potato
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4 Replies
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Well done for keeping going! You have finished the run 🏃♀️. That’s the important thing. 👍
IannodaTruffeMentor
We often give warnings about this run.
It is your longest workout to date ..........and you did it, well done.
NictwitGraduate
It is! One more walk/run and then long runs all the way 😁
mcgurranhouseGraduate
More of a challenge - but you did it! That is all that counts!
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