Couch to 5K
64,368 members97,428 posts

started harder, finished easier!... W2R2

started harder, finished easier!... W2R2

Still in LA and having to use the running machine. It started off hard today - not helped by the woman next to me using my top speed as her 'rest pace'! But I was pleasantly surprised at the half way point and found the session shot easier as i went on

I have attached a pic of the amazing running machine by request....it alters the incline automatically - ended up running up some stairs at 5% toward the end! It made the walk periods much easier

4 Replies
oldestnewest

I run on one of those- they r great- you forget that you're running while u watch the scenery go by!

Reply

Good work.

What's it like outside there?

Reply

Hot!

Reply

Thank you for posting the pic, Katwpg; I want one of those fab treadmills. Sneak it home in your luggage!! 😉

Reply

You may also like...