started harder, finished easier!... W2R2 - Couch to 5K

Couch to 5K

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started harder, finished easier!... W2R2

Katwpg
Katwpg

Still in LA and having to use the running machine. It started off hard today - not helped by the woman next to me using my top speed as her 'rest pace'! But I was pleasantly surprised at the half way point and found the session shot easier as i went on

I have attached a pic of the amazing running machine by request....it alters the incline automatically - ended up running up some stairs at 5% toward the end! It made the walk periods much easier

4 Replies
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I run on one of those- they r great- you forget that you're running while u watch the scenery go by!

RobW73
RobW73Graduate

Good work.

What's it like outside there?

Katwpg
Katwpg in reply to RobW73

Hot!

Thank you for posting the pic, Katwpg; I want one of those fab treadmills. Sneak it home in your luggage!! 😉

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