Still in LA and having to use the running machine. It started off hard today - not helped by the woman next to me using my top speed as her 'rest pace'! But I was pleasantly surprised at the half way point and found the session shot easier as i went on
I have attached a pic of the amazing running machine by request....it alters the incline automatically - ended up running up some stairs at 5% toward the end! It made the walk periods much easier