started harder, finished easier!... W2R2 - Couch to 5K

Couch to 5K

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started harder, finished easier!... W2R2

Katwpg profile image
4 Replies

Still in LA and having to use the running machine. It started off hard today - not helped by the woman next to me using my top speed as her 'rest pace'! But I was pleasantly surprised at the half way point and found the session shot easier as i went on

I have attached a pic of the amazing running machine by request....it alters the incline automatically - ended up running up some stairs at 5% toward the end! It made the walk periods much easier

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Katwpg profile image
Katwpg
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4 Replies

I run on one of those- they r great- you forget that you're running while u watch the scenery go by!

RobW73 profile image
RobW73Graduate

Good work.

What's it like outside there?

Katwpg profile image
Katwpg in reply to RobW73

Hot!

lagatachocolate profile image
lagatachocolateGraduate

Thank you for posting the pic, Katwpg; I want one of those fab treadmills. Sneak it home in your luggage!! 😉

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