Couch to 5K
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W2R1

I had some success with weight loss on here last year, then various illnesses and injuries over the winter put me right back where I started. So this time I thought I'd try running. I have been lurking throughout Week 1 in case I was too pathetic to finish it. But here I am, just finished W2R1. Blimey. Never thought I'd make it to the end of this. It was hot even in the shade. And then I put on a bit of a spurt to try to look a bit less cream-crackered and pathetic when the bin lorry drove past. Don't ask me why. I don't really care what Veolia's employees think of me. Anyway it nearly killed me, so I staggered back down my nice secluded and shady riverside path where I can puff and pant away far from prying eyes lol! Really pleased to have moved on to Week 2. I had been thinking of repeating W1 but read some of the comments on this forum and decided to give it a go. So thank you!

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Woohoo!! Welcome!! Amazing, you're into it now, keep it up and keep us updated on how it's going, great support here.

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Thanks Amandana!

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I’m due to do week two run one next and very nervous, well done you on taking the next step!

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It's much easier than you think! But you probably already know that by now.

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