Yesterday i treated myself to a new t-shirt to go running in so that I did not have to feel conscious in a vest top, I also bought a running belt cos my arm band is annoying me.
So great start to the morning run - I was comfortable, good route planned, maintained pace throughout and really enjoyed being out in the sun this morning. Felt great at the end - another 25 min run completed without stopping and i loved it.
I have however managed to do something to my calf - it is pretty painful when i get up from sitting, or try and walk downstairs. I have been stretching after all runs so its not that and i have decent running trainers...guess i'm gonna have to rest up a couple of days and see how it goes. Gutted about it