W2 R2: Made a mistake today went out with a... - Couch to 5K

Couch to 5K

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W2 R2

Karenjlb
Karenjlb

Made a mistake today went out with a friend who I thought was about the same level as me. They were not and speed offI ended up feeling like being at school at the back of the cross country. Not going to repeat that. Also my shins/calves really hurt on the last run. Still a bit twingy tonight. I am going to wait until Sunday to do the last run. On the positive side 9 mins of running is amazing.

3 Replies
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alikayV
alikayVGraduate

It surely is amazing!! Well done! 👏👏

Oldfloss
OldflossAdministrator

Well done.... rub those shins and stretch well :)

Nictwit
NictwitGraduate

That is amazing. You'd think your friend might have stayed with you!

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