Made a mistake today went out with a friend who I thought was about the same level as me. They were not and speed offI ended up feeling like being at school at the back of the cross country. Not going to repeat that. Also my shins/calves really hurt on the last run. Still a bit twingy tonight. I am going to wait until Sunday to do the last run. On the positive side 9 mins of running is amazing.
W2 R2: Made a mistake today went out with a... - Couch to 5K
W2 R2
Written by
Karenjlb
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3 Replies
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alikayVGraduate
It surely is amazing!! Well done! 👏👏
OldflossAdministratorGraduate
Well done.... rub those shins and stretch well 
NictwitGraduate
That is amazing. You'd think your friend might have stayed with you!
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