W4R3 done: Thought as we have our annual week of... - Couch to 5K

Couch to 5K

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W4R3 done

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Thought as we have our annual week of warm weather this week I should run before work rather than after. Gorgeous day out there for running in shorts and short sleeved top. No dramas on the run - it was a bit harder running into the sun but much less wind blowing on the home leg than earlier runs.

Feeling a real sense of achievement getting this far and determined to complete. Just that little matter of week 5 to conquer 😳🀣 May do run 1 on Saturday as the forecast isn’t great here for Sunday.

Good luck with your runs the rest of this week. Well done us for sticking at it.

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Well done Jay. It is a great sense of achievement. Found my run last night still quite hard, but hey we are onto W5 however trying not to think about run 3 :)

Hope you have a great weekend and good luck with your run, you'll be great.

Jay66UKGraduate in reply to Lorijay

Thanks and well done you. What run 3 next week?!?

LorijayGraduate in reply to Jay66UK

lol,lol :)


Well done! Also starting the dreaded week 5 this weekend. Hoping to get it over with sooner rather than later!! We’re all getting there!!! πŸ‘πŸ‘πŸ‘

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