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Couch to 5K
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W7R1 Feeling like a proper runner! 😁

Fab run this evening in the sunshine - so many runners of varying abilities out on the beach path, it felt quite chummy! App behaved itself, music was great, got into my stride and felt like a happy bunny! Long may this last! 😊

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Hey go you!! You're doing great!! πŸ˜¬πŸ‘ŠπŸ™Œ

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Aw thanks Flara! 😊

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Week 7? Yep, like it or not, you’re officially a runner!

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😁

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How wonderful!! Well done you!! πŸ‘πŸ‘πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

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Thanks Ali! 😊

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We'll done you!

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Thanks wheezer! 😊

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Well done πŸ‘ πŸ‘ you’re most definitely a runner at Week 7 πŸ˜€πŸ˜€

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Sounds like you really enjoyed that one😎

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Brilliant! :)

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