Weekly chat 16 - 22 April: Hiya and welcome to a... - Couch to 5K

Couch to 5K

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Weekly chat 16 - 22 April


Hiya and welcome to a new week.

Sometimes we don't feel like putting a whole post up but just want to share something small, so this is a great place for doing that during the week.

If youre a lurker it is a great place to say a little hi without the pressure of a full post.

Wishing you all a happy and healthy week,

Juju, Realfoodieclub, Oldfloss, Millsie-J and Bluebirdrunner


4 Replies

Not much to say, just taking an extra rest this week. I was a little too enthusiastic with my runs after graduating the program, pushed myself a little too hard on my last two runs and my hips and knees are a little sore. Three days of rest before I try again on Saturday. I don't want any injuries!


I’m about to head out for a gentle trundle around. Posting here so I don’t wimp out, even though I’m already changed and ready to go! Trouble is, if I don’t go now, it’ll be dark by the time it’s noticeably cooler, and then I’ll decide I can’t/won’t do it. So I have to be strict with myself and go...

ClareO65Graduate in reply to RainbowC

Have you gone yet? ☺️👍🏼

RainbowCGraduate in reply to ClareO65

Heading out now (really!)

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