So today was the day for the second run in week 1!
I was feeling so unbelievably unmotivated and tired today, it's been a long week of 11 busy hour days at work and in the hours before my lunch I just couldn't stop yawning! I was trying to think of every excuse possible to not go for the run. BUT for the first time EVER I actually talking myself into GOING!
It was a struggle, I was tired, lacking energy and had a BANGING headache, I realised about half an hour before I went for my run that I hadn't had my mid-morning snack, which was probably a contributing factor to all of this, doh!
Anyway I pushed through and went. I'm so pleased I did, it's a lovely day out there and although there were more people out and about, I didn't care! I just ran and I even noticed just a tiny little improvement. I managed to go a bit of a longer distance than my first run, even though I felt like I was doing the same pace as last time, so baby steps and all that!
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Hoop18
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If ever you are leaning towards 'not running' just pop in here and read everyone elses posts. Try and have a drink of water before you go as well. Headaches are quite often just dehydration.
And great with the baby steps. This is not a race and too many folk think they need to be some bounding gazelle. I am more your 'dying man stumbling through desert'.
Keep it nice and slow, stay hydrated, take your rest days.
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