I love running ๐Ÿƒโ€โ™€๏ธ : Never thought Iโ€™d be... - Couch to 5K

Couch to 5K

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I love running ๐Ÿƒโ€โ™€๏ธ

BLEWI profile image
BLEWI
โ€ข8 Replies

Never thought Iโ€™d be writing that 6 months ago! But having run this morning Iโ€™m already looking forward to Saturday when I get to go again!

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BLEWI profile image
BLEWI
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8 Replies
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Nannalyn53 profile image
Nannalyn53Graduate

Weird isnโ€™t it? ๐Ÿ™ƒ

BLEWI profile image
BLEWI in reply to Nannalyn53

Totally bizarre!! I thought I liked being a coach potato! ๐Ÿคฃ

GoGo_JoJo profile image
GoGo_JoJoGraduate

๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

Isn't it awful... of all things!!๐Ÿ˜

Do me a favour... have one for me. I'm so jealous right now. Making do with non weight bearing exercise videos on YouTube...๐Ÿ™ƒ

ch3lsea007 profile image
ch3lsea007

It's a bit addictive isn't it! Don't want rest days just want to improve quickly! ๐Ÿ˜€

Amandana profile image
Amandana

BLEWI - I'm new so I haven't followed your progress but did you struggle at any point? What got you through?

Jen58 profile image
Jen58 in reply to Amandana

Click on their name and you can see people's profile,

You can then see what they have previously posted

BLEWI profile image
BLEWI in reply to Amandana

Did I struggle...? ๐Ÿคฃ oh yes! 9 wk program took 6 months!

Didnโ€™t post much of my journey on here but developed a foot injury which I couldnโ€™t even walk on, flu, snow and all of that was easier to battle than the thoughts in my head that said it was too hard (eg Iโ€™m going to die...)

Having a plan to follow really helped (just tick off the next run)

Encouragement on here was amazing (even if it was just reading someone else being cheered on)

And keeping focused on the process not the result (my aim wasnโ€™t to lose wait/run 5k etc. But to become healthier by exercising x3 times a week)

I got there though and love running, love feeling healthier, and love proving to myself that I can achieve something (eventually!)

Amandana profile image
Amandana in reply to BLEWI

Amazing!! Thanks for sharing :) Love that goal of exercising being the reason for exercising - so simple and yet so powerful.

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