Wk 9 run 2

[Loudrury]

Oh so over the moon that I finished the run with joy in my heart ... I really loved it! I am experiencing more frequent moments where I completely lose myself and running feels effortless for a while and then I seem to come back and be more aware of where I am and what I am doing..... does this sound weird? I really love this experience and feel very grateful that I am part of this amazing group and am working my way to the beginning of the rest of my running life! So looking forward to graduation!

[IannodaTruffe Mentor]

Keep running, keep smiling.

[Loudrury Graduate in reply to IannodaTruffe]

Will do - so pleased I listened to you and rested my swollen knee - all is fine now! Thank you

[Tbae]

Well done.🌟👏👏

Happy Easter.👏👏

[Loudrury Graduate in reply to Tbae]

Thank you!

[THETRACTORBOY]

I've just completed my first week 9 run. I am not yet in a place where it is effortless. I am very conscious of my breathing and also how sweaty i might be when i run past people, but im so amazed thatbthis program has taken me this far.

[Loudrury Graduate in reply to THETRACTORBOY]

Only moments are effortless.....I am getting to the point that I don't care how sweaty I am ..... I see it now as a positive symptom of the fact that we are running and we are amazing!

[Rammy75]

Pilot mode is great, it’s when you enjoy running the most!

[Loudrury Graduate in reply to Rammy75]

Ah that's what it is! I just love it!

[Oldfloss Administrator Graduate]

You are really getting it.. the moments when you could run for ever.. I love it... very well done you !

[Loudrury Graduate in reply to Oldfloss]

Thank you, love love love running!

[Oldfloss Administrator Graduate in reply to Loudrury]

Me too xxx

[JoP61 Graduate]

You star! Sounds like you are really in the zone - I have to say I'm still finding it hard going. You are going to graduate in style! Go you xx 😀👏👏👏👍

[Loudrury Graduate in reply to JoP61]

Fingers crossed! x

[JoP61 Graduate in reply to Loudrury]

You are so going to smash this - can't wait to hear about your graduation! Happy running and keep in touch. xx

[Loudrury Graduate in reply to JoP61]

Of course ..... you have really helped me to get this far! xx

[JoP61 Graduate in reply to Loudrury]

We've helped each other. xx

[Loudrury Graduate in reply to JoP61]

xx

[Hidden]

You’re so close now and that feeling will be even better with that nice little twinkly graduate badge by the side of your name. Good luck for your ‘final’ run

[Loudrury Graduate]

I know ... squeaking with excitement! Just cannot believe it - the benefits of this program are limitless. I used to be a chronic asthmatic on regular prescriptions of oral steroids who struggled to walk up the drive - not any more!