Week One. Run One.: Just done my first walk this... - Couch to 5K

Couch to 5K

132,661 members158,711 posts

Week One. Run One.

DBTS profile image
DBTSGraduate
3 Replies

Just done my first walk this morning. Thought I would start this weekend and then do run two on bank holiday Monday before working out how to fit this around work.

Had Laura walking around with me. As this is Bradford hills were involved. I was doing circuits around some playing fields which are surrounded by an embankment. Always seemed to start an upward stretch as Laura came back on to announce another sixty seconds of running. Perhaps next time I'll go around anti clockwise.

Written by
DBTS profile image
DBTS
Graduate
To view profiles and participate in discussions please or .
3 Replies
Bluebirdrunner profile image
BluebirdrunnerGraduate

Good call DBTS, why make it tougher than it needs to be :)

Well done for starting and Good luck for your run on Monday...

18Windmill profile image
18WindmillGraduate

Good idea! And well done on starting!

Oldfloss profile image
OldflossAdministratorGraduate

She always started the runs with me on an incline too :) Very well done you... keep it slow and keep it steady :)

You may also like...

Bring it on! Week one, day one, run one!

third \\"run\\" and promptly bumped into my eldest son sprinting up the hill I was by then walking...

Week three. Run one.

we're having. I set off on the first 90 second run. Laura stepped in to tell me it was complete...

Week one Run one done!!!

it anyway! Literally writing this on my cool down walk home! After all the fab support on here...

Week one run one in the bag!!

very controlled so I need to work on that and I need to look up how to stretch afterwards... but...

Update - week one, run 2

support on my first post. Monday I started c25k and could only run one of the running sections. My...