Just completed w6 - canβt believe I actually ran for 25 mins and even speeded up for last 60 seconds (snail to tortoise π)
Wasnβt looking forward to it and the first 10 minutes were the hardest but then I started to feel better and started to enjoy it. Felt quite emotional around about 23 minutes and could feel myself welling up!! This is huge for me Iβm so happy right now ππ
Written by
sarah65
To view profiles and participate in discussions please or .
Thank you ! Have to say that all the encouragement and support has made a massive difference to me. Iβve never been able to stick at any kind of exercise before but reading the responses to my posts and reading about others experiences is hugely uplifting and has certainly kept me going.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.